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The Nintendo Alarmo Sound Clock Actually Gets Me Up in the Morning
And it's now available at Target and Walmart.
How to Track Your Sleep With an Apple Watch
The settings are scattered around your phone and watch. Here's where to find them.
The Powerbeats Pro 2 Are My New Favorite Workout Headphones
For everything but heart rate tracking, these are a great pick.
The Lectric XPeak 2.0 Can Handle More Than Your Typical E-Bike
This off-road ready e-bike is a blast.
These Shokz Bone Conduction Headphones Are $60 Off Right Now
These bone conduction headphones are great for activities where you need to hear your surroundings.
There's an Archive of the Pre-Trump CDC Website
It’s slightly out of date, but (almost) everything is there.
What People Are Getting Wrong This Week: Measles Myths
It turns out that hosting "measles parties" is a bad idea.
Which Is Better: Apple Watch vs. Fitbit
Both can track your steps, sleep, and exercise—but which one makes more sense for you?
How Much Running Races Costs, Depending on the Type of Runner You Are
Don't get me started on the price of goo.
How to Finally Stick With a Fitness Habit
The mindset that psychologists call "self-efficacy" is something you can build with practice.
What to Do If You Skipped an Exercise Day (Besides Feel Guilty)
Consistency is important, but beating yourself up over an unplanned rest day doesn't make you any more fit.
How to Prepare for Your First 5K Race
How to train, how to deal with nerves, and what's a good time to aim for, anyway?
Oura’s Readiness Score Finally Takes Menstrual Cycles Into Account
The company says 35% of cycling users will see higher, more accurate scores.
How to Hook Grip a Barbell
Will it hurt? Only a little—if you follow these tips.
How Much Running Gear Costs, Depending on the Type of Runner You Are
Since when do I have to be rich to go on a run?
Four Questions to Ask Yourself When You’re Lifting ‘Heavy’
What qualifies as "heavy" will vary from person to person.
You Can Finally Set a Passcode to Lock Your Garmin Watch
The feature is in beta, and will lock everything past the watch face—here's how to install it.
Five Ways to Warm Up Before You Lift Weights
Do you need cardio, mobility, just sets of the empty bar—or perhaps a personalized combination?
The Best Cold Medicines Aren't in the Cough and Cold Aisle
Most OTC cold medicines don't work. Here are the things that actually will help—and where to find them.
The Best Ways to Find a Running Track Near You (and a Beginner’s Workout to Try)
Most school tracks are open to the public. Here's how to find one, and navigate the etiquette once you're there.